slot gacorslot gacorMurah4dtotoHoras88omo777omo777top805top805suara805bandar togelSlot PulsaSlot Danajudi bolaspboslot pay4dslotbet88https://54.251.129.16/slot gacorslot bonusgacor4dhttps://postdata.linhd.uned.es/wp-content/uploads/sbobet88/NowskorSlot BonusSlot88SlotSlot ThailandSlot ThailandSlot 10kSlot DanaRtp SlotSlot OnlineSlot DemoSlot PulsaSlot MaxwinSlot GacorSlot GacorJudi BolaDemo SlotDemo SlotSlot GacorSlot GacorJudi BolaUnogoalSPBOSlot Gacorhttps://kpid.papua.go.id/gacor-maxwin/slot demohttps://simpkp.bandung.go.id/sthai/https://uma.ac.id/tema/index.php
slot gacor hari inisitus slotslot777https://sim.unusa.ac.id/omo777suara805tambang88raja4ddewahokidewatotobri4dgoaloodewa138ada777spaceman1xbetdewa4dbigbos4draja88akun vipraja303mpo99bet188gacor303slot77aha4ddewaslot88asiabet88ladangtotosv388mpo4danti rungkadidn slotinfini88nexus slotboss88jp88mpo slotnowgoalunogoalpay4d=agen88spbohttps://web.alazharbantul.com/index.phphttps://web.shafa-alanshor.com/index.phphttps://web.serviceacpurwokerto.com/index.phphttps://web.servicehandpallet.com/index.phphttps://web.asfimediagroup.com/index.phphttps://web.astradaihatsuyogyakarta.com/index.phphttps://web.asyana-group.com/index.phphttps://web.atjehupdate.com/index.phphttps://web.auto88group.com/index.phphttps://web.ayatalkitabharian.com/index.phphttps://web.ayusini.com/index.phphttps://web.bebeja.com/index.phphttps://web.bebeksalero.com/index.phphttps://web.setrum.com/index.phphttps://web.sempoakreatifsurabayabarat.com/index.php
https://web.lsp-hatsindo.co.id/index.phphttps://web.luxor.co.id/index.phphttps://web.malbaligaleria.co.id/index.phphttps://web.materialhandling.co.id/index.phphttps://web.maungaji.co.id/index.phphttps://web.mediaedutama.co.id/index.phphttps://web.mgps.co.id/index.phphttps://web.microgram.co.id/index.phphttps://web.miningconsultants.co.id/index.phphttps://web.mitrawp.co.id/index.phphttps://web.mitsuno.co.id/index.phphttps://web.morumotto.co.id/index.phphttps://web.multigrafika.co.id/index.phphttps://web.mutuandalan.co.id/index.phphttps://web.pitcar.co.id/index.php
slot pulsaslot danartp slotladangtotopay4didn slotdewatotoraja4dwbetdewa138bigbos4dasia4dmpo4dmpo99slot303olo4ddewahokislot77bet88cuanwinaha4dasia88https://bappeda.bondowosokab.go.id/public/index.phphttps://bpkad.bondowosokab.go.id/wp-content/upgrade/index.phphttps://cermee.bondowosokab.go.id/wp-content/upgrade/index.phphttps://dinkes.bondowosokab.go.id/wp-content/upgrade/index.phphttps://diskoperindag.bondowosokab.go.id/public/index.phphttps://disparbudpora.bondowosokab.go.id/wp-content/upgrade/index.phphttps://disperpusip.bondowosokab.go.id/wp-content/upgrade/index.phphttps://dprd.bondowosokab.go.id/wp-content/upgrade/index.phphttps://geopark.bondowosokab.go.id/assets/index.phphttps://organisasi.bondowosokab.go.id/wp-content/upgrade/index.php
asia4dbigbos4dboss88olo4dhttps://web.javis.co.id/index.phphttps://web.kaizenpublisher.co.id/index.phphttps://web.karyaerat.co.id/index.phphttps://web.karyakreatif.co.id/index.phphttps://web.karyamanunggaljati.co.id/index.phphttps://web.karyamitra.co.id/index.phphttps://web.kiscerti.co.id/index.phphttps://web.kkr.co.id/index.phphttps://web.konstan.co.id/index.phphttps://web.kreasibintangedukasi.co.id/index.phphttps://web.kwarsahexagon.co.id/index.phphttps://web.labbaikaqolbu.co.id/index.phphttps://web.laporpajak.co.id/index.phphttps://web.liramedia.co.id/index.phphttps://web.lkpaquarius.co.id/index.phphttps://web.beasiswakorea.com/index.phphttps://web.beasiswaglobal.com/index.phphttps://web.basoyen.com/index.phphttps://web.banyuwangitrans.com/index.phphttps://web.balicomputershop.com/index.phphttps://web.balitiket.com/index.phphttps://web.balibusrental.com/index.phphttps://web.blogotive.com/index.phphttps://web.biminasoft.com/index.phphttps://web.belajardasarbahasainggris.com/index.phphttps://web.bimbelakademiui.com/index.phphttps://web.bhagavant.com/index.phphttps://web.bimbelprivatbandung.com/index.phphttps://web.bidiknusatenggara.com/index.phphttps://web.bismanbintangbuana.com/index.php
situs raja88situs dewa4dsitus raja303situs dewa138situs dewahokisitus raja4dsitus indoslotsitus dewatotohttps://bet88.ahcc.co.id/https://gacor4d.ahcc.co.id/https://idn.ahcc.co.id/https://mpo.ahcc.co.id/https://infini88.ahcc.co.id/https://nexus.ahcc.co.id/https://pay4d.ahcc.co.id/https://sbobet88.ahcc.co.id/https://sv388.ahcc.co.id/https://slot77.ahcc.co.id/top805omo777omo777https://web.repository.itspku.ac.id/index.phphttps://web.univalabuhanbatu.ac.id/index.phphttps://web.bkpsdmcloud.id/sl777/https://web.bkpsdmcloud.id/index.php
suara805omo777slot danaslot pulsaslot demoslot asiamix parlayslot zeusslot koi gateslot mahjongslot sweet bonanzaslot pragmaticslot habaneroslot totodewa99bet88star777dewagacormawar4dwbetbca4dhoki303dewa138gacor303
idn slotmpo slotslot77 slotasia777 slotada777 slotasia999 slotbni4d slotbigbos4d slotbet188 slotsitus4d slotbri4d slotbet88 slothttps://web.korejat.id/index.phphttps://web.luwukpost.id/index.phphttps://web.malutpost.id/index.phphttps://web.palakat.id/index.phphttps://web.proconsult.id/index.phphttps://web.kepridot.id/index.phphttps://web.repit.id/index.phphttps://web.ruangrobot.id/index.phphttps://web.rwiconnext.id/index.phphttps://web.sarangwalet.id/index.phphttps://web.sidakpost.id/index.phphttps://web.sms-pt.id/index.phphttps://web.solahart.id/index.phphttps://web.submit.id/index.phphttps://web.thepanoramaresort.id/index.phphttps://web.alplant.id/vendor/index.phphttps://web.alqirental.id/vendor/index.phphttps://web.altafocus.id/vendor/index.phphttp://web.altamira.id/vendor/index.phphttps://web.altekindoutama.id/vendor/index.php
situs flashscoresitus bola009situs bolasiarsitus nowgoalsitus fun88situs spbositus bgibolasitus aiscoresitus dragon77situs bwinsitus skybetsitus dafabetsitus tambang88situs unogoalsitus goaloositus sky777situs 90bolasitus gacor4dsitus hasilskorsitus mpo4dsitus mpo99https://web.rekaciptadigital.id/index.phphttps://web.rocketdigital.id/index.phphttps://web.yukinovel.id/index.phphttps://web.meval.id/index.phphttps://web.abpptsisulsel.id/index.phphttps://web.bosmobil.id/index.phphttps://web.bpsdmsulsel.id/index.phphttps://web.cowayofficial.id/index.phphttps://web.easylegal.id/index.phphttps://web.halal.id/index.phphttps://web.hepimeal.id/index.phphttps://web.pakmul.id/index.phphttps://web.pasangaccesscontrol.id/index.phphttps://web.primasoccerschool.id/index.phphttps://web.proofficial.id/index.php
slot demosv388asia88digmaanws168aha4dhttps://web.pondokindahpare.co.id/index.phphttps://web.porte.co.id/index.phphttps://web.on.co.id/index.phphttps://web.otti.co.id/index.phphttps://web.parakerja.co.id/index.phphttps://web.nanxiang.co.id/index.phphttps://web.niraku.co.id/index.phphttps://web.nmu.co.id/index.phphttps://web.nusambabrondong.co.id/index.phphttps://web.snobbybaby.co.id/index.phphttps://web.smesta.co.id/index.phphttps://web.persadaventurasyariah.co.id/index.phphttps://web.penerbitmanggu.co.id/index.phphttps://web.pen4ra.co.id/index.phphttps://web.ptpema.co.id/index.php
https://bilginlerozelservis.com/https://uyguras.com.tr/https://web.stempelwarna.com/index.phphttps://web.statusgue.com/index.phphttps://web.star4hire.com/index.phphttps://web.travellampungpalembang.com/index.phphttps://web.travelpekanbarupadang.com/index.phphttps://web.transpublika.com/index.phphttps://web.tresnaart.com/index.phphttps://web.trekkingsentulhutanhujan.com/index.phphttps://web.tunasgestun.com/index.phphttps://web.undangkami.com/index.phphttps://web.ummipedia.com/index.phphttps://web.tintahijau.com/index.phphttps://web.sewamotorbogor.com/index.phphttps://web.sewabusbali.com/index.phphttps://web.simsekolah.com/index.phphttps://web.bertravel.com/index.phphttps://web.brokerindofx.com/index.phphttps://web.bprmulia.com/index.phphttps://web.bookmattic.com/index.phphttps://web.cateringmami.com/index.phphttps://web.cartoonku.com/index.phphttps://web.caribengkulu.com/index.phphttps://web.cardiovascular-unpad.com/index.phphttps://web.cantiknyakulitsehat.com/index.phphttps://web.cahayatourlampung.com/index.phphttps://web.cahaya-transport.com/index.phphttps://web.bxrink.com/index.phphttps://web.butuhpembantu.com/index.phphttps://web.bumimineralsulawesi.com/index.phphttps://web.bumiindahcitytangerang.com/index.php
https://web.tinlit.com/index.phphttps://web.tilongkabila.com/index.phphttps://web.tntsportapparel.com/index.phphttps://web.tirtamassage.com/index.phphttps://web.tokoemasmajusari.com/index.phphttps://web.tokoherbalmumtaz.com/index.phphttps://web.tehwalini.com/index.phphttps://web.tegelpanjen.com/index.phphttps://web.temanbisnisapp.com/index.phphttps://web.telkomseljawabali.com/index.phphttps://web.syailendraindonesia.com/index.phphttps://web.taksicirebon.com/index.phphttps://web.tahujeletot.com/index.phphttps://web.tcf-azen.com/index.phphttps://web.tazvita.com/index.php
https://web.idtrack.co.id/index.phphttps://web.iksg.co.id/index.phphttps://web.imctekno.co.id/index.phphttps://web.indahkiat.co.id/index.phphttps://web.indomultitraining.co.id/index.phphttps://web.indotraktor-utama.co.id/index.phphttps://web.indotruck-utama.co.id/index.phphttps://web.intek.co.id/index.phphttps://web.intinusa.co.id/index.phphttps://web.ipctpk.co.id/index.php
https://piramida.cimahikota.go.id/storage/banner/tambang88 hari iniraja4d hari inidewahoki hari inidewatoto hari inibri4d hari inigoaloo hari inidewa138 hari iniada777 hari inispaceman hari ini1xbet hari inidewa4d hari inibigbos4d hari iniraja88 hari iniakun vip hari iniraja303 hari inimpo99 hari inibet188 hari inigacor303 hari inislot77 hari iniaha4d hari inidewaslot88 hari iniasiabet88 hari iniladangtoto hari inisv388 hari inimpo4d hari inianti rungkad hari iniidn slot hari iniinfini88 hari ininexus slot hari iniboss88 hari inijp88 hari inimpo slot hari ininowgoal hari iniunogoal hari inipay4d hari ini=agen88 hari inispbo hari ini
https://kampuspinbuk.or.id/content/index.phphttps://kesan.or.id/content/index.phphttps://mpm.or.id/content/index.phphttps://www.pustaka.or.id/content/index.phphttps://web.academia.co.id/index.phphttps://web.ahcc.co.id/index.phphttps://web.airman.co.id/index.phphttps://web.albaik.co.id/index.phphttps://web.alexandria.co.id/index.phphttps://web.anargya-am.co.id/index.phphttps://web.angklung-udjo.co.id/index.phphttps://web.anwaresidencepuri.co.id/index.phphttps://web.apic.co.id/index.phphttps://web.apirintismas.co.id/index.phphttps://web.apsi.co.id/index.phphttps://web.arkadiafurniture.co.id/index.phphttps://web.arkamaya.co.id/index.phphttps://web.arkanafinance.co.id/index.phphttps://web.autoglass.co.id/index.phphttps://web.autolux.co.id/index.phphttps://www.babycute.co.id/index.phphttps://www.banti.co.id/index.phphttps://www.batammall.co.id/index.phphttps://www.blinkbeauty.co.id/index.phphttps://www.borwita.co.id/index.phphttps://www.borobudurtour.co.id/index.phphttps://www.blajakarta.co.id/index.phphttps://cic-es.co.id/wp-content/https://deltanews.co.id/app/https://hmja-unej.or.id/app/https://ldiitrenggalek.or.id/app/https://jurnal-iski.or.id/app/https://chair-annizomiyah.ponpes.id/app/https://jurnaltsm.id/app/https://lensakini.com/app/https://siaranbali.com/app/https://terasjateng.com/app/https://vms-plnindonesiapower.co.id/app/https://russellhobbs.co.id/apps/https://www.repit.co.id/apps/
slot pulsaslot danapay4dnexus slotmpo slotcuanwinladangtotosv388infini88
slot depo xlslot depo telkomselslot depo 100kslot depo 50kslot depo 10kslot depo 25kslot depo recehslot depo indosatslot star777slot 1xbetslot dewa138slot dewahokislot dewa4dslot raja4dslot asia88slot asia4dslot sky777slot cuanwinslot slot111slot olo4dslot mpo99slot live22slot mpo4dslot megawinslot server mposlot jp88slot hoki303slot gacor303slot nex4dslot bet188slot pragmatic virtualslot sbobet virtualslot digmaanslot cmd368slot raja303slot wbetslot agen88slot dewaslot88slot dewatotoslot server idnslot indoslotslot slot303slot indowinslot sv388slot akun wsoslot aha4dslot asia999slot asia777slot asiabet88slot bet77slot bet365slot bigbos4dslot bp77slot bri4dslot akun zeusslot raja88slot slot777slot ws168slot gacor4dslot akun totoslot pay4dslot server nexus
https://pusatkarir.unmer.ac.id/vendor/macanasia/ada777aha4dhttps://kimiasakti.com/https://asiapoolskalista.com/slot mposlot nexusscatter hitam mahjongscatter hijau mahjongslot sweet bonanzaslot starlight princessgates of olympusscatter emas mahjongscatter hitam mahjongscatter merah mahjongpay 4dhttps://bpbjsetda.lumajangkab.go.id/sertifikat/kay/
https://www.enfoquemonterrey.com.mx/site/https://www.indexnuevoleon.org.mx/www/index.phphttps://www.nucleoradio.com/https://noktadanismanlik.net/https://viakem.com/https://djwmagazine.com/https://polimatidisbros.gr/https://gultekinelektrik.com.tr/
slot asiaslot bonushttps://www.pakuwon.com/https://pafipurbalingga.org/asia4dnowgoalspacemanslot77unogoalspboslot kambojaslot gacor hari inihttps://link-login.yayasandharmais.or.id/?gogo=BomslotSlot GopaySlot Thailanddragon77kilat777https://wbs.lombokutarakab.go.id/public/js/303/star777/https://sibael.tabalongkab.go.id/products/gacor4dslot 10kinfini88slot77slot garansi kekalahanviral4dgacor4dhttps://sidakrsud.lahatkab.go.id/gambar/pasti-gacor/http://sisfora.pekalongankab.go.id/assets/laporan/
https://www.al-jazirahonline.com/https://www.wilsontenniscamps.com/https://eumaxupvc.com/https://mjavyanna.com/https://www.andyaorchid.com/https://elfjakarta.net/https://gospeljunction.net/uk/https://bigluxviolin.com/https://sewahiacejakarta.net/https://free.org.ro/https://combridge.ro/https://honeydewwz.com/gacor4dslot77infini88asia4dasia88slot303slot thailandhttps://ieltsachiever.in/https://visualmedia.co.in/https://www.afiableesolution.com/https://www.sigmaelevators.in/https://rccprecast.trirangainfra.com/https://www.penguin-eng.com/https://www.anamaycancerhospital.com/https://www.austarfansindia.com/https://dede.ir/https://atlanticoprime.com.br/https://livegreyhawk.com/https://unipapua.net/https://startspraytanning.com/https://dilisisonthebeach.com/https://atlanticotower.com.br/https://hotelbalikpapan.com/https://planetaanimalpetshop.com.br/https://mechanicsburgohio.org/
https://www.facebook.com/groups/1261233668128430/permalink/1372966520288477/https://www.facebook.com/groups/1504812186548231/permalink/2103478523348258/https://phscoesj.inhttps://smkmuhipurwodadi.sch.idhttps://afmplastik.com.trhttps://adghidrolik.comhttps://tecmopumps.comhttps://alimsofrasi.comhttps://kontartiterazibaskul.comhttps://nigdemuzikkulturu.comhttps://kabirmsss.comhttps://tagoreenglishschool.inhttps://jagbschool.comhttps://dayspringuniversity.comhttps://jivantu.comhttps://metotomotiv.com.trhttps://kongel.comhttps://urcuhotel.comhttps://basabbahuthogaya.inhttps://airlinesbooking.nethttps://e-pdys.comhttps://konyapromosyon.bizhttps://konyaustam.comhttps://banktulungagung.co.idhttps://adizayn.com.trhttps://akafarmaponorogo.ac.idhttps://stikeswirahusada.ac.idhttps://pallavaagroup.comhttps://brightcap.co.zahttps://mustafainan.com.trhttps://mehmetinan.nethttps://ueas.edu.pkhttps://vlbjcas.ac.inhttps://pn-balikpapan.go.idhttps://ppsuika.ac.idhttps://safahac.comhttps://itg.ac.idhttps://stimaimmi.ac.idhttps://kobijet.com.trhttps://klmtasarim.comhttps://msartraders.comhttps://mehmetinan.comhttps://heptarise.com
https://stikestulungagung.ac.idhttps://konaweutarakab.go.idhttps://dgkmc.edu.pkhttps://sekolahsuryabangsa.sch.idhttps://elbs.com.myhttps://sai.or.idhttps://pta-bandung.go.idhttps://eatnstays.comhttps://smechannels.comhttps://korunet.com.trhttps://pecassuzuki.com.brhttps://apamening.co.idhttps://velburgauto.comhttps://emreciris.comhttps://kolemenogluder.comhttps://itkonnect.inhttps://vetgen.com.trhttps://atasuithotel.comhttps://ramakrishna.co.inhttps://adamakambalaj.com.trhttps://ucretsizfirmareklami.name.trhttps://karamanfirmaeklesiteekle.name.trhttps://tech-mall.grhttps://ucretsizfirmaekle.name.trhttps://konyafirmaeklesiteekle.name.trhttps://otocikmayedekparca.name.trhttps://konyabaskulkantar.comhttps://mazzioni.comhttps://sira.inhttps://ozkillikvincgaleri.com.trhttps://ugursutesisat.comhttps://mutfakavm.com.trhttps://adanamehterbandoorkestratarsus.name.trhttps://myicare.inhttps://smaymik2.sch.idhttps://konyafatihmakina.comhttps://amipalopo.ac.idhttps://kocinoks.comhttps://kehribarkolyebileklik.comhttps://mamodernalazhary.sch.idhttps://micsys.in
https://aceinternational.edu.inhttps://prgmea.orghttps://colegioalmamater.edu.mxhttps://alqalam.edu.pkhttps://absolutenewyork.co.idhttps://sdntunjungsari1kalasan.sch.idhttps://adslab.co.idhttps://bursasancak.com.trhttps://ptecmokama.inhttps://smpn17kotabekasi.sch.idhttps://vibrasindo.co.idhttps://smkada.sch.idhttps://iahs.edu.pkhttps://smkn3sibolga.sch.idhttps://standard.co.idhttps://flickmagazine.nethttps://asapharma.co.idhttps://bca.edu.pkhttps://rs-hga.co.idhttps://smknegeri1liwa.sch.idhttps://cbtis259.edu.mxhttps://smpalfurqanjember.sch.idhttps://ibi-k57.ac.idhttps://ftii.idhttps://siamhomesource.comhttps://scaffoldingsoman.comhttps://sttjki.ac.idhttps://klmtasarim.comhttps://lppm-unasman.ac.idhttps://msartraders.comhttps://bintangjuara.sch.idhttps://pondokmodernselamatkendal.ponpes.idhttps://nddb.gov.nphttps://stiesnu-bengkulu.ac.idhttps://rajaampatkab.go.idhttps://sman1tambakboyo.sch.idhttps://pa-blitar.go.idhttps://pn-lubuklinggau.go.idhttps://sintas.or.idhttps://greenlam.co.inhttps://bursatv.com.tr
https://indolatex.co.idhttps://nelayanportal.comhttps://jac-indonesia.comhttps://gemilangutamaperdana.comhttps://championagency.co.idhttps://hidupproduktif.comhttps://tkkemalabhayangkari21.comhttps://nhc.co.idhttps://dapk.co.idhttps://kujangsakti.comhttps://elitecom.co.idhttps://mesinbahagiajaya.comhttps://jogjaku.co.idhttps://gunarto.orghttps://naturalvaherba.co.idhttps://mdepc.gov.eghttps://vlbjcas.ac.inhttps://secundaria9rg.edu.arhttps://kemenag-lumajang.comhttps://sbson.edu.pkhttps://paroki-sragen.or.idhttps://jamkridakalsel.co.idhttps://wihagaweb.comhttps://kepalapening.comhttps://johnmartono.comhttps://pasundanmedia.comhttps://labindo.co.idhttps://paliatifsurabaya.comhttps://gbrcr.gov.bdhttps://safahac.comhttps://daikinproshop.co.idhttps://sdkstaloysiussby.sch.idhttps://globalpetroline.comhttps://isps.com.pk
https://bingkaiindonesia.comhttps://centralkoolkas.comhttps://dsa-consult.co.idhttps://arunaya.comhttps://coolhardware.co.idhttps://asuransimobilku.comhttps://mayaksamugimulia.comhttps://gasindustri.co.idhttps://mtsn5cianjur.sch.idhttps://rimbautama.comhttps://smkn51jakarta.sch.idhttps://partyrentalscript.comhttps://recentenews.comhttps://smkn4cilegon.sch.idhttps://mtsn3majalengka.sch.idhttps://solusindokomputama.co.idhttps://gyas.co.idhttps://trentino.edu.pehttps://rpir.gov.bdhttps://unmuhkupang.ac.idhttps://cakramedika.co.idhttps://irisanalytical.comhttps://esmac.edu.brhttps://man3tasikmalaya.sch.idhttps://sditbinamadina.sch.idhttps://dutakurirborneo.co.idhttps://smpn1maospati.sch.idhttps://gasdepo.co.idhttps://bprhaneda.co.idhttps://min1sleman.sch.idhttps://gfu.edu.nghttps://chromadent.comhttps://sambataruma.sch.idhttps://cetprosantarosa.edu.pehttps://caganmakina.comhttps://pa-pati.go.idhttps://smkn2bdl.sch.idhttps://indahkarya.co.idhttps://paapam.comhttps://akbara.ac.idhttps://pinhigh-golf.com
https://old.life.edu/https://smtp.theacademy.ca.gov/http://cegs.dfci.harvard.edu/https://www.vitalrecord.tamu.edu/https://futureroadrunner.utsa.edu/https://accounts.mnu.edu/https://tui.edu/https://global.friends.edu/https://conf.cecil.edu/https://stats.annistonal.gov/https://nutsfor.cityparksfoundation.org/https://ftp.buddhistinquiry.org/https://ftp.ruemag.com/https://lp.infousa.com/https://forums.vainglorygame.com/https://resources.asteroidday.org/https://ftp.theacademy.ca.gov/https://mail.theacademy.ca.gov/
https://atrocip-banjarmasin.ac.id/https://gfu.edu.ng/https://masmiftahulfalah.sch.idhttps://apamening.co.idhttps://ranggas.desa.idhttps://la-derra.co.idhttps://greenfielduniversity.edu.nghttps://balikpapantv.co.idhttps://man1sumbawabarat.sch.idhttps://ikps.co.idhttps://iesppclam.edu.pehttps://smaymik2.sch.idhttps://smktridharma2.sch.idhttps://akparindo.ac.idhttps://smkmuhipurwodadi.sch.idhttps://rscjindonesia.or.idhttps://smk45sby.sch.idhttps://sukamulya.desa.idhttps://tagoreenglishschool.inhttps://cubetangasi.co.idhttps://stikeswirahusada.ac.idhttps://manpematangsiantar.sch.idhttps://rschuman-europeanschool.edu.gehttps://sdit-athooriq.sch.idhttps://eaea.gov.eghttps://sadarsehat.orghttps://wahesa.com
http://data-china.akperfatmawati.ac.id/products/data-china/http://data-hk.akperfatmawati.ac.id/products/data-hk/https://data-jepang.akperfatmawati.ac.id/products/data-jepang/https://data-kamboja.akperfatmawati.ac.id/products/data-kamboja/https://data-macau.akperfatmawati.ac.id/products/data-macau/https://data-sdy.akperfatmawati.ac.id/products/data-sdy/https://data-sgp.akperfatmawati.ac.id/products/data-sgp/https://data-taipei.akperfatmawati.ac.id/products/data-taipei/https://slot-bonus.akperfatmawati.ac.id/products/slot-bonus/https://slot-dana.akperfatmawati.ac.id/products/slot-dana/https://slot-demo.akperfatmawati.ac.id/products/slot-demo/https://slot-hoki.akperfatmawati.ac.id/products/slot-hoki/https://slot-maxwin.akperfatmawati.ac.id/products/slot-maxwin/https://slot-pulsa.akperfatmawati.ac.id/products/slot-pulsa/https://slot-zeus.akperfatmawati.ac.id/products/slot-zeus/https://slot303.akperfatmawati.ac.id/products/slot303/https://slot77.akperfatmawati.ac.id/products/slot77/https://slot88.akperfatmawati.ac.id/products/slot88/https://akun-pro-jepang.akperfatmawati.ac.id/products/akun-pro-jepang/https://akun-pro-kamboja.akperfatmawati.ac.id/products/akun-pro-kamboja/https://akun-pro-thailand.akperfatmawati.ac.id/products/akun-pro-thailand/https://akun-pro-hongkong.akperfatmawati.ac.id/products/akun-pro-hongkong/https://akun-pro-myanmar.akperfatmawati.ac.id/products/akun-pro-myanmar/https://akun-pro-malaysia.akperfatmawati.ac.id/products/akun-pro-malaysia/https://akun-pro-rusia.akperfatmawati.ac.id/products/akun-pro-rusia/https://akun-pro-singapore.akperfatmawati.ac.id/products/akun-pro-singapore/https://idn-slot.akperfatmawati.ac.id/products/idn-slot/https://infini88.akperfatmawati.ac.id/products/infini88/https://joker123.akperfatmawati.ac.id/products/joker123/https://mpo-slot.akperfatmawati.ac.id/products/mpo-slot/https://nexus-slot.akperfatmawati.ac.id/products/nexus-slot/https://pay4d.akperfatmawati.ac.id/products/pay4d/https://raja-slot.akperfatmawati.ac.id/products/raja-slot/https://slot-depo-10k.akperfatmawati.ac.id/products/slot-depo-10k/https://slot-depo-25k.akperfatmawati.ac.id/products/slot-depo-25k/https://slot-garansi-kekalahan.akperfatmawati.ac.id/products/slot-garansi-kekalahan/https://akun-gacor.akperfatmawati.ac.id/products/akun-gacor/https://bandar-togel.akperfatmawati.ac.id/products/bandar-togel/https://bandarqq.akperfatmawati.ac.id/products/bandarqq/https://dominoqq.akperfatmawati.ac.id/products/dominoqq/https://idn-poker.akperfatmawati.ac.id/products/idn-poker/https://pkv-games.akperfatmawati.ac.id/products/pkv-games/https://qq-online.akperfatmawati.ac.id/products/qq-online/https://rtp-slot.akperfatmawati.ac.id/products/rtp-slot/https://sv388.akperfatmawati.ac.id/products/sv388/https://toto-togel.akperfatmawati.ac.id/products/toto-togel/https://bet88.akperfatmawati.ac.id/products/bet88/https://judi-bola.akperfatmawati.ac.id/products/judi-bola/https://nowgoal.akperfatmawati.ac.id/products/nowgoal/https://parlay-bola.akperfatmawati.ac.id/products/parlay-bola/https://sbobet88.akperfatmawati.ac.id/products/sbobet88/https://spbo.akperfatmawati.ac.id/products/spbo/https://unogoal.akperfatmawati.ac.id/products/unogoal/https://asia88.akperfatmawati.ac.id/products/asia88/https://slot-receh.akperfatmawati.ac.id/products/slot-receh/https://slot-toto.akperfatmawati.ac.id/products/slot-toto/https://agen88.akperfatmawati.ac.id/products/agen88/https://akun-pro-taiwan.akperfatmawati.ac.id/products/akun-pro-taiwan/https://akun-pro-vietnam.akperfatmawati.ac.id/products/akun-pro-vietnam/https://bocoran-admin-bagus.akperfatmawati.ac.id/products/bocoran-admin-bagus/https://bocoran-admin-dika.akperfatmawati.ac.id/products/bocoran-admin-dika/https://bocoran-admin-jarwo.akperfatmawati.ac.id/products/bocoran-admin-jarwo/https://bocoran-admin-riki.akperfatmawati.ac.id/products/bocoran-admin-riki/
https://slot-gampang-menang.atropersadanusantara-bekasi.ac.id/products/slot-gampang-menang/https://slot-princess.atropersadanusantara-bekasi.ac.id/products/slot-princess/https://slot-bonanza.atropersadanusantara-bekasi.ac.id/products/slot-bonanza/https://slot-gatot.atropersadanusantara-bekasi.ac.id/products/slot-gatot/https://slot-aztec.atropersadanusantara-bekasi.ac.id/products/slot-aztec/https://slot-koi.atropersadanusantara-bekasi.ac.id/products/slot-koi/https://jp-terus.atropersadanusantara-bekasi.ac.id/products/jp-terus/https://x500-slot.atropersadanusantara-bekasi.ac.id/products/x500-slot/https://gacor-x500.atropersadanusantara-bekasi.ac.id/products/gacor-x500/https://slot-neko.atropersadanusantara-bekasi.ac.id/products/slot-neko/https://demo-slot.atropersadanusantara-bekasi.ac.id/products/demo-slot/https://slot-rtp.atropersadanusantara-bekasi.ac.id/products/slot-rtp/https://slot-gacor.atropersadanusantara-bekasi.ac.id/products/slot-gacor/https://slot-online.atropersadanusantara-bekasi.ac.id/products/slot-online/https://slot-pasti.atropersadanusantara-bekasi.ac.id/products/slot-pasti/https://slot-jepang.atropersadanusantara-bekasi.ac.id/products/slot-jepang/https://slot-kamboja.atropersadanusantara-bekasi.ac.id/products/slot-kamboja/https://slot-malaysia.atropersadanusantara-bekasi.ac.id/products/slot-malaysia/https://slot-rusia.atropersadanusantara-bekasi.ac.id/products/slot-rusia/https://slot-thailand.atropersadanusantara-bekasi.ac.id/products/slot-thailand/https://idn-slot.atropersadanusantara-bekasi.ac.id/products/idn-slot/https://joker123.atropersadanusantara-bekasi.ac.id/products/joker123/https://mpo-slot.atropersadanusantara-bekasi.ac.id/products/mpo-slot/https://nexus-slot.atropersadanusantara-bekasi.ac.id/products/nexus-slot/https://pay4d.atropersadanusantara-bekasi.ac.id/products/pay4d/https://slot-mania.atropersadanusantara-bekasi.ac.id/products/slot-mania/https://slot77.atropersadanusantara-bekasi.ac.id/products/slot77/https://slot88.atropersadanusantara-bekasi.ac.id/products/slot88/https://slot303.atropersadanusantara-bekasi.ac.id/products/slot303/https://slot777.atropersadanusantara-bekasi.ac.id/products/slot777/
Slot GacorSlot DanaSlot PulsaBandar TogelToto Togelslot88Slot DemoSlot Totortp slotJudi BolaSlot RecehSlot MaxwinSlot BonusRaja SlotSlot ZeusSlot HokiSlot Deposit 25kSlot Depo 10kSlot Garansi Kekalahanbandarqqakun-gacorasia4dgacor4dgacor777qq onlinespbounogoalnowgoalsbobet88Sv388Agen777Agen88Asia88bet88Slot77Slot4dslot303jackpot88Joker123Pay4dIDN PokerIDN SlotMPO SlotNexus SlotUG SlotInfini88Mahjong Ways Slotparlay bolaData SgpData MacauData HkData SDYData JepangData ChinaData KambojaData TaipeiDominoqqPkv GamesBocoran Admin JarwoBocoran Admin RikiBocoran Admin BagusBocoran Admin DikaSlot Server LuarAkun Pro ThailandAkun Pro KambojaAkun Pro JepangAkun Pro RusiaAkun Pro MalaysiaAkun Pro TaiwanAkun Pro HongkongAkun Pro SingaporeAkun Pro MyanmarAkun Pro VietnamATLASBET88CUANWIN138MACANASIA88
https://anti-rungkad.atrocip-banjarmasin.ac.id/products/anti-rungkad/https://slot-indo.atrocip-banjarmasin.ac.id/products/slot-indo/https://slot-mantap.atrocip-banjarmasin.ac.id/products/slot-mantap/https://slot-cq9.atrocip-banjarmasin.ac.id/products/slot-cq9/https://slot-habanero.atrocip-banjarmasin.ac.id/products/slot-habanero/https://slot-jdb.atrocip-banjarmasin.ac.id/products/slot-jdb/https://slot-live22.atrocip-banjarmasin.ac.id/products/slot-live22/https://slot-microgaming.atrocip-banjarmasin.ac.id/products/slot-microgaming/https://slot-nolimit.atrocip-banjarmasin.ac.id/products/slot-nolimit/https://slot-pg.atrocip-banjarmasin.ac.id/products/slot-pg/https://slot-playtech.atrocip-banjarmasin.ac.id/products/slot-playtech/https://slot-pragmatic.atrocip-banjarmasin.ac.id/products/slot-pragmatic/https://slot-spadegaming.atrocip-banjarmasin.ac.id/products/slot-spadegaming/Slot ChinaSlot HongkongSlot JepangSlot KambojaSlot KoreaSlot MalaysiaSlot RusiaSlot SingaporeSlot ThailandSlot Vietnamhttps://slot-aztec.atrocip-banjarmasin.ac.id/products/slot-aztec/https://slot-bonanza.atrocip-banjarmasin.ac.id/products/slot-bonanza/https://slot-gampang-menang.atrocip-banjarmasin.ac.id/products/slot-gampang-menang/https://slot-gatot.atrocip-banjarmasin.ac.id/products/slot-gatot/https://slot-koi.atrocip-banjarmasin.ac.id/products/slot-koi/https://slot-mania.atrocip-banjarmasin.ac.id/products/slot-mania/https://slot-menang.atrocip-banjarmasin.ac.id/products/slot-menang/https://slot-neko.atrocip-banjarmasin.ac.id/products/slot-neko/https://slot-olympus.atrocip-banjarmasin.ac.id/products/slot-olympus/https://slot-princess.atrocip-banjarmasin.ac.id/products/slot-princess/
https://is.unikom.ac.id/work/slot-dana/https://is.unikom.ac.id/work/slot-demo/https://is.unikom.ac.id/work/slot-pulsa/https://is.unikom.ac.id/work/infini88/https://is.unikom.ac.id/work/slot303/https://is.unikom.ac.id/work/slot77/https://is.unikom.ac.id/work/slot777/https://is.unikom.ac.id/work/slot88/https://puncakjaya.bawaslu.go.id/dana/https://puncakjaya.bawaslu.go.id/demo/https://puncakjaya.bawaslu.go.id/jp/https://puncakjaya.bawaslu.go.id/https://puncakjaya.bawaslu.go.id/produk/idn-slot/https://puncakjaya.bawaslu.go.id/produk/mpo-slot/puncakjaya.bawaslu.go.id/https://puncakjaya.bawaslu.go.id/produk/nexus-slot/https://puncakjaya.bawaslu.go.id/produk/pay4d/https://puncakjaya.bawaslu.go.id/produk/idn/https://puncakjaya.bawaslu.go.id/produk/mpo/https://puncakjaya.bawaslu.go.id/produk/nexus/https://puncakjaya.bawaslu.go.id/produk/joker123/https://puncakjaya.bawaslu.go.id/produk/pulsa/https://puncakjaya.bawaslu.go.id/produk/gampang-menang/https://puncakjaya.bawaslu.go.id/produk/selot-jp/https://puncakjaya.bawaslu.go.id/produk/pg/https://puncakjaya.bawaslu.go.id/produk/rtp/https://puncakjaya.bawaslu.go.id/produk/anti-rungkad/https://puncakjaya.bawaslu.go.id/atlasbet88/https://puncakjaya.bawaslu.go.id/cuanwin138/https://puncakjaya.bawaslu.go.id/macanasia88/
https://stitfatahillah.ac.id/-/asia4d/https://stitfatahillah.ac.id/-/gacor4d/https://stitfatahillah.ac.id/-/idn/https://stitfatahillah.ac.id/-/infini88/https://stitfatahillah.ac.id/-/mpo/https://stitfatahillah.ac.id/-/nexus/https://stitfatahillah.ac.id/-/pay4d/https://stitfatahillah.ac.id/-/slot77/https://stitfatahillah.ac.id/-/slot303/https://stitfatahillah.ac.id/-/slot777/https://stitfatahillah.ac.id/store/atlasbet88/https://stitfatahillah.ac.id/store/cuanwin138/https://stitfatahillah.ac.id/store/macanasia88/
https://mitraadiguna.ac.id/feeder/-/paito-cambodia/https://mitraadiguna.ac.id/feeder/-/paito-china/https://mitraadiguna.ac.id/feeder/-/paito-hk/https://mitraadiguna.ac.id/feeder/-/paito-jakarta/https://mitraadiguna.ac.id/feeder/-/paito-japan/https://mitraadiguna.ac.id/feeder/-/paito-korea/https://mitraadiguna.ac.id/feeder/-/paito-macau/https://mitraadiguna.ac.id/feeder/-/paito-sdy/https://mitraadiguna.ac.id/feeder/-/paito-sgp/https://mitraadiguna.ac.id/feeder/-/paito-taiwan/https://mitraadiguna.ac.id/products/atlasbet88/https://mitraadiguna.ac.id/products/cuanwin138/https://mitraadiguna.ac.id/products/macanasia88/
https://akafarmaponorogo.ac.id/repo/akun-pro-hongkong/https://akafarmaponorogo.ac.id/repo/akun-pro-jepang/https://akafarmaponorogo.ac.id/repo/akun-pro-kamboja/https://akafarmaponorogo.ac.id/repo/akun-pro-malaysia/https://akafarmaponorogo.ac.id/repo/akun-pro-myanmar/https://akafarmaponorogo.ac.id/repo/akun-pro-rusia/https://akafarmaponorogo.ac.id/repo/akun-pro-singapore/https://akafarmaponorogo.ac.id/repo/akun-pro-taiwan/https://akafarmaponorogo.ac.id/repo/akun-pro-thailand/https://akafarmaponorogo.ac.id/repo/akun-pro-vietnam/https://akafarmaponorogo.ac.id/repo/asia4d/https://akafarmaponorogo.ac.id/repo/gacor4d/https://akafarmaponorogo.ac.id/repo/idn/https://akafarmaponorogo.ac.id/repo/infini88/https://akafarmaponorogo.ac.id/repo/mpo/https://akafarmaponorogo.ac.id/repo/nexus/https://akafarmaponorogo.ac.id/repo/pay4d/https://akafarmaponorogo.ac.id/repo/slot77/https://akafarmaponorogo.ac.id/repo/slot303/https://akafarmaponorogo.ac.id/repo/slot777/
https://akafarmaponorogo.ac.id/repo/akun-gacor/https://akafarmaponorogo.ac.id/repo/akun-vip/https://akafarmaponorogo.ac.id/repo/anti-rungkad/https://akafarmaponorogo.ac.id/repo/bet88/https://akafarmaponorogo.ac.id/repo/judi-bola/https://akafarmaponorogo.ac.id/repo/nowgoal/https://akafarmaponorogo.ac.id/repo/parlay-bola/https://akafarmaponorogo.ac.id/repo/sbobet88/https://akafarmaponorogo.ac.id/repo/spbo/https://akafarmaponorogo.ac.id/repo/unogoal/https://akafarmaponorogo.ac.id/repo/advantplay/https://akafarmaponorogo.ac.id/repo/agen88/https://akafarmaponorogo.ac.id/repo/cq9/https://akafarmaponorogo.ac.id/repo/joker/https://akafarmaponorogo.ac.id/repo/live22/https://akafarmaponorogo.ac.id/repo/microgaming/https://akafarmaponorogo.ac.id/repo/nolimit-city/https://akafarmaponorogo.ac.id/repo/playstar/https://akafarmaponorogo.ac.id/repo/reel-kingdom/https://akafarmaponorogo.ac.id/repo/spadegaming/
https://akafarmaponorogo.ac.id/repo/asia/https://akafarmaponorogo.ac.id/repo/habanero/https://akafarmaponorogo.ac.id/repo/hoki/https://akafarmaponorogo.ac.id/repo/jp/https://akafarmaponorogo.ac.id/repo/mania/https://akafarmaponorogo.ac.id/repo/maxwin/https://akafarmaponorogo.ac.id/repo/pg-soft/https://akafarmaponorogo.ac.id/repo/pragmatic/https://akafarmaponorogo.ac.id/repo/receh/https://akafarmaponorogo.ac.id/repo/rtp-gacor/https://akafarmaponorogo.ac.id/repo/asia88/https://akafarmaponorogo.ac.id/repo/gampang-menang/https://akafarmaponorogo.ac.id/repo/garansi-kekalahan/https://akafarmaponorogo.ac.id/repo/ladangtoto/https://akafarmaponorogo.ac.id/repo/mahjong-ways/https://akafarmaponorogo.ac.id/repo/sv388/https://akafarmaponorogo.ac.id/repo/toto/https://akafarmaponorogo.ac.id/repo/viral4d/https://akafarmaponorogo.ac.id/repo/wso/https://akafarmaponorogo.ac.id/repo/zeus/
https://akun-pro-hongkong.stikeswirahusada.ac.id/https://akun-pro-jepang.stikeswirahusada.ac.id/https://akun-pro-kamboja.stikeswirahusada.ac.id/https://akun-pro-malaysia.stikeswirahusada.ac.id/https://akun-pro-myanmar.stikeswirahusada.ac.id/https://akun-pro-rusia.stikeswirahusada.ac.id/https://akun-pro-singapore.stikeswirahusada.ac.id/https://akun-pro-taiwan.stikeswirahusada.ac.id/https://akun-pro-thailand.stikeswirahusada.ac.id/https://akun-pro-vietnam.stikeswirahusada.ac.id/https://bonus-new-member.stikeswirahusada.ac.id/https://dana.stikeswirahusada.ac.id/https://demo.stikeswirahusada.ac.id/https://depo-10k.stikeswirahusada.ac.id/https://depo-25k.stikeswirahusada.ac.id/https://gacor.stikeswirahusada.ac.id/https://pulsa.stikeswirahusada.ac.id/https://server-kamboja.stikeswirahusada.ac.id/https://server-thailand.stikeswirahusada.ac.id/https://slot88.stikeswirahusada.ac.id/
akun pro taiwanakun pro thailandakun pro singaporeakun pro rusiaakun pro myanmarakun pro malaysiaakun pro kambojaakun pro jepangakun pro hongkongviral4dunogoalspbonowgoalladangtotojudi bolaasia4danti rungkadakun vipakun pro vietnamakun gacorsv388slot77sbobet88pay4dnexusmpoinfini88idngacor4dbet88
https://akun-pro-platinum.langsatmanis.tabalongkab.go.idhttps://akun-pro-silver.langsatmanis.tabalongkab.go.idhttps://akun-pro-gold.langsatmanis.tabalongkab.go.idhttps://depo-25-bonus-25.langsatmanis.tabalongkab.go.idhttps://depo-100-bonus-100.langsatmanis.tabalongkab.go.idhttps://depo-50-bonus-50.langsatmanis.tabalongkab.go.idhttps://depo-20-bonus-20.langsatmanis.tabalongkab.go.idhttps://depo-5-bonus-5.langsatmanis.tabalongkab.go.idhttps://depo-10-bonus-10.langsatmanis.tabalongkab.go.idhttps://afb88.langsatmanis.tabalongkab.go.idhttps://scatter-hitam.langsatmanis.tabalongkab.go.idhttps://scatter-putih.langsatmanis.tabalongkab.go.idhttps://scatter-biru.langsatmanis.tabalongkab.go.idhttps://scatter-hijau.langsatmanis.tabalongkab.go.idhttps://scatter-merah.langsatmanis.tabalongkab.go.idhttps://scatter-pink.langsatmanis.tabalongkab.go.idhttps://scatter-perak.langsatmanis.tabalongkab.go.idhttps://scatter-emas.langsatmanis.tabalongkab.go.idhttps://scatter-kuning.langsatmanis.tabalongkab.go.idhttps://scatter-ungu.langsatmanis.tabalongkab.go.idhttps://fa-chai.langsatmanis.tabalongkab.go.idhttps://jili.langsatmanis.tabalongkab.go.idhttps://lg88-casino.langsatmanis.tabalongkab.go.idhttps://gd88-casino.langsatmanis.tabalongkab.go.idhttps://m88-sports.langsatmanis.tabalongkab.go.idhttps://red-tiger.langsatmanis.tabalongkab.go.idhttps://top-trend-gaming.langsatmanis.tabalongkab.go.idhttps://we1-poker.langsatmanis.tabalongkab.go.idhttps://ebet-casino.langsatmanis.tabalongkab.go.idhttps://adu-sakong.langsatmanis.tabalongkab.go.id
https://bet88.kesehatan.bkpsdm.munabarat.go.id/https://gacor4d.kesehatan.bkpsdm.munabarat.go.id/https://idn.kesehatan.bkpsdm.munabarat.go.id/https://infini88.kesehatan.bkpsdm.munabarat.go.id/https://mpo.kesehatan.bkpsdm.munabarat.go.id/https://nexus.kesehatan.bkpsdm.munabarat.go.id/https://pay4d.kesehatan.bkpsdm.munabarat.go.id/https://sbobet88.kesehatan.bkpsdm.munabarat.go.id/https://slot77.kesehatan.bkpsdm.munabarat.go.id/https://sv388.kesehatan.bkpsdm.munabarat.go.id/https://akun-gacor.kesehatan.bkpsdm.munabarat.go.id/https://akun-vip.kesehatan.bkpsdm.munabarat.go.id/https://anti-rungkad.kesehatan.bkpsdm.munabarat.go.id/https://asia4d.kesehatan.bkpsdm.munabarat.go.id/https://freebet.kesehatan.bkpsdm.munabarat.go.id/https://judi-bola.kesehatan.bkpsdm.munabarat.go.id/https://ladangtoto.kesehatan.bkpsdm.munabarat.go.id/https://nowgoal.kesehatan.bkpsdm.munabarat.go.id/https://spbo.kesehatan.bkpsdm.munabarat.go.id/https://unogoal.kesehatan.bkpsdm.munabarat.go.id/https://akun-pro-hongkong.kesehatan.bkpsdm.munabarat.go.id/https://akun-pro-jepang.kesehatan.bkpsdm.munabarat.go.id/https://akun-pro-kamboja.kesehatan.bkpsdm.munabarat.go.id/https://akun-pro-malaysia.kesehatan.bkpsdm.munabarat.go.id/https://akun-pro-myanmar.kesehatan.bkpsdm.munabarat.go.id/https://akun-pro-rusia.kesehatan.bkpsdm.munabarat.go.id/https://akun-pro-singapore.kesehatan.bkpsdm.munabarat.go.id/https://akun-pro-taiwan.kesehatan.bkpsdm.munabarat.go.id/https://akun-pro-thailand.kesehatan.bkpsdm.munabarat.go.id/https://akun-pro-vietnam.kesehatan.bkpsdm.munabarat.go.id/
https://bonus-new-member.stie-66.ac.id/https://dana.stie-66.ac.id/https://demo.stie-66.ac.id/https://depo-10k.stie-66.ac.id/https://depo-25k.stie-66.ac.id/https://gacor.stie-66.ac.id/https://pulsa.stie-66.ac.id/https://server-kamboja.stie-66.ac.id/https://server-thailand.stie-66.ac.id/https://slot88.stie-66.ac.id/https://asia.stie-66.ac.id/https://habanero.stie-66.ac.id/https://hoki.stie-66.ac.id/https://jp.stie-66.ac.id/https://mania.stie-66.ac.id/https://maxwin.stie-66.ac.id/https://pgsoft.stie-66.ac.id/https://pragmatic.stie-66.ac.id/https://receh.stie-66.ac.id/https://rtp.stie-66.ac.id/https://bandar-togel.stie-66.ac.id/https://toto-cambodia.stie-66.ac.id/https://toto-china.stie-66.ac.id/https://toto-hk.stie-66.ac.id/https://toto-jepang.stie-66.ac.id/https://toto-macau.stie-66.ac.id/https://toto-sdy.stie-66.ac.id/https://toto-sgp.stie-66.ac.id/https://toto-taiwan.stie-66.ac.id/https://toto-togel.stie-66.ac.id/https://web.excitingmarket.id/index.phphttps://web.insightreport.id/index.phphttps://web.invitingart.id/index.phphttps://web.jabarnet.id/index.phphttps://web.kadinsumut.id/index.phphttps://web.jawalaut.id/index.phphttps://web.gsmsummit.id/index.phphttps://web.gorontalopost.id/index.phphttps://web.goodportrait.id/index.phphttps://web.e-arsiplapaslahat.id/index.phphttps://web.happinest.id/index.phphttps://web.hendranet.id/index.phphttps://web.imst.id/index.phphttps://web.indogreenlifeharvest.id/index.phphttps://web.indonesiamart.id/index.php
https://bet88.rsargahusada.com/https://gacor4d.rsargahusada.com/https://idn.rsargahusada.com/https://infini88.rsargahusada.com/https://mpo.rsargahusada.com/https://nexus.rsargahusada.com/https://pay4d.rsargahusada.com/https://sbobet88.rsargahusada.com/https://slot77.rsargahusada.com/https://sv388.rsargahusada.com/https://akun-gacor.rsnurhidayah.com/https://akun-vip.rsnurhidayah.com/https://anti-rungkad.rsnurhidayah.com/https://asia4d.rsnurhidayah.com/https://freebet.rsnurhidayah.com/https://judi-bola.rsnurhidayah.com/https://ladangtoto.rsnurhidayah.com/https://nowgoal.rsnurhidayah.com/https://spbo.rsnurhidayah.com/https://unogoal.rsnurhidayah.com/https://akun-pro-hongkong.rsurachmahusada.com/https://akun-pro-jepang.rsurachmahusada.com/https://akun-pro-kamboja.rsurachmahusada.com/https://akun-pro-malaysia.rsurachmahusada.com/https://akun-pro-myanmar.rsurachmahusada.com/https://akun-pro-rusia.rsurachmahusada.com/https://akun-pro-singapore.rsurachmahusada.com/https://akun-pro-taiwan.rsurachmahusada.com/https://akun-pro-thailand.rsurachmahusada.com/https://akun-pro-vietnam.rsurachmahusada.com/
https://akun-pro-hongkong.redhouseseafood.com/https://akun-pro-jepang.redhouseseafood.com/https://akun-pro-kamboja.redhouseseafood.com/https://akun-pro-malaysia.redhouseseafood.com/https://akun-pro-myanmar.redhouseseafood.com/https://akun-pro-rusia.redhouseseafood.com/https://akun-pro-singapore.redhouseseafood.com/https://akun-pro-taiwan.redhouseseafood.com/https://akun-pro-thailand.redhouseseafood.com/https://akun-pro-vietnam.redhouseseafood.com/https://akun-gacor.wilsontenniscamps.com/https://akun-vip.wilsontenniscamps.com/https://anti-rungkad.wilsontenniscamps.com/https://asia4d.wilsontenniscamps.com/https://freebet.wilsontenniscamps.com/https://judi-bola.wilsontenniscamps.com/https://ladangtoto.wilsontenniscamps.com/https://nowgoal.wilsontenniscamps.com/https://spbo.wilsontenniscamps.com/https://unogoal.wilsontenniscamps.com/https://bet88.gpatindia.com/https://gacor4d.gpatindia.com/https://idn.gpatindia.com/https://infini88.gpatindia.com/https://mpo.gpatindia.com/https://nexus.gpatindia.com/https://pay4d.gpatindia.com/https://sbobet88.gpatindia.com/https://slot77.gpatindia.com/https://sv388.gpatindia.com/https://web.studioprosound.com/index.phphttps://web.studiomoara.com/index.phphttps://web.sudutpayakumbuh.com/index.phphttps://web.sudobrew.com/index.phphttps://web.sumberlas.com/index.phphttps://web.spiritsevent.com/index.phphttps://web.spinartikel.com/index.phphttps://web.stirmobiljogja.com/index.phphttps://web.silvertranstravel.com/index.phphttps://web.sarananikoteknik.com/index.phphttps://web.saranalifting.com/index.phphttps://web.santisuhermina.com/index.phphttps://web.sayurgeh.com/index.phphttps://web.sedayu.com/index.php
https://web.akjaindonesia.com/index.phphttps://web.aksaragama.com/index.phphttps://web.alfalahaqiqahjakarta.com/index.phphttps://web.alfatahcileungsi.com/index.phphttps://web.amasaritours.com/index.phphttps://web.amatiterus.com/index.phphttps://web.amrosterjogja.com/index.phphttps://web.amurya.com/index.phphttps://web.angklungudjo.com/index.phphttps://web.anisae.com/index.phphttps://web.ans-station.com/index.phphttps://web.appngaji.com/index.phphttps://web.ardon8art.com/index.phphttps://web.arfaizkosmetik.com/index.phphttps://web.arifsetiawan.com/index.phphttps://web.spamassagetherapist.com/index.phphttps://web.southhillscollege.com/index.phphttps://web.solusismart.com/index.phphttps://web.solugram.com/index.phphttps://web.sitimustiani.com/index.phphttps://web.akademicpns.com/index.phphttps://web.ahmadbinhanbal.com/index.phphttps://web.agrotani.com/index.phphttps://web.acropolistrans.com/index.phphttps://web.aburazin.com/index.phphttps://web.abcmandiri.com/index.phphttps://web.aanwarsanusi.com/index.phphttps://web.99ninetynine.com/index.phphttps://web.20jam.com/index.phphttps://web.101mind.com/index.php
agen wbetagen pay4dagen asia4dagen dewa4dagen asia88agen ada777agen asia777agen aha4dagen slot77agen bet88agen pay4dagen boss88agen slot thailandagen slot thailandagen slot nexus
https://dewa4d.airman.co.id/https://dewa138.airman.co.id/https://dewahoki.airman.co.idhttps://dewaslot88.airman.co.id/https://dewatoto.airman.co.id/https://indoslot.airman.co.id/https://5-lions.airman.co.id/https://big-bass.airman.co.id/https://bonanza-gold.airman.co.id/https://digmaan.airman.co.id/https://jdb.airman.co.id/https://sugar-rush.airman.co.id/https://twilight-princess.airman.co.id/https://ws168.airman.co.id/https://aztec-gems.airman.co.id/https://koi-gate.airman.co.id/https://indowin.airman.co.id/https://raja88.airman.co.id/https://raja303.airman.co.id/https://raja4d.airman.co.id/https://ada777.airman.co.id/https://aha4d.airman.co.id/https://asia999.airman.co.id/https://asia777.airman.co.id/https://asiabet88.airman.co.id/https://bet77.airman.co.id/https://bet365.airman.co.id/https://bigbos4d.airman.co.id/https://bp77.airman.co.id/https://bri4d.airman.co.id/https://web.ptkd.co.id/index.phphttps://web.ptcsi.co.id/index.phphttps://web.pt-smu.co.id/index.phphttps://web.ppak.co.id/index.phphttps://web.repit.co.id/index.phphttps://web.rentalforklift.co.id/index.phphttps://web.rba.co.id/index.phphttps://web.rainusa.co.id/index.phphttps://web.saibah.co.id/index.phphttps://web.russindo.co.id/index.phphttps://web.russellhobbs.co.id/index.phphttps://web.rumahpintar.co.id/index.phphttps://web.rsumm.co.id/index.phphttps://web.rsorthopedisiagaraya.co.id/index.phphttps://web.rsmublitar.co.id/index.php
judi anti rungkadjudi akun vipjudi akun gacorjudi mahjong waysjudi spacemanjudi slot88judi slot777judi sbobet88judi receh slotjudi mpo slotjudi mania slotjudi nexus slotjudi asia slotjudi wso slotjudi 188betjudi dewa4djudi cmd368judi asia999judi asiabet88judi asia777judi bri4djudi bet77judi infini4djudi bp77judi hoki303judi boss88judi bet365judi bet188judi jp88judi megawinjudi slot111judi dragon77judi dafabetjudi sky777judi star777judi gacor303judi skybetjudi ada777judi betwayjudi 1winjudi bwinjudi we88judi tambang88judi 90bolajudi bgibolajudi bola009judi spbojudi nobartvjudi unogoaljudi nowgoal
sbobet88ladangtotoasia999asiabet88olo4dada777bp77bet88slot77bet188gacor303bigbos4daha4dbri4dmpo4dhttps://web.rsjbinakarsatuntungan.co.id/index.phphttps://web.rsjbinakarsamedan.co.id/index.phphttps://web.rsiamuhaya.co.id/index.phphttps://web.transmed.co.id/index.phphttps://web.toyo-denso.co.id/index.phphttps://web.tirtakahuripan.co.id/index.phphttps://web.wajahbatam.co.id/index.phphttps://web.tagtoyota.co.id/index.phphttps://web.wahanacipta.co.id/index.phphttps://web.vms-plnindonesiapower.co.id/index.phphttps://web.vasc.co.id/index.phphttps://web.zapexpress.co.id/index.phphttps://web.zakato.co.id/index.phphttps://web.alfatindo.net.id/index.phphttps://web.dmt.net.id/index.phphttps://bwin.redhouseseafood.comhttps://1xbet.redhouseseafood.comhttps://betway.redhouseseafood.comhttps://star777.redhouseseafood.comhttps://188bet.redhouseseafood.comhttps://90bola.redhouseseafood.comhttps://aiscore.redhouseseafood.comhttps://bola009.redhouseseafood.comhttps://bolasiar.redhouseseafood.comhttps://flashscore.redhouseseafood.comhttps://goaloo.redhouseseafood.comhttps://hasilskor.redhouseseafood.comhttps://live-bola-malam-ini.redhouseseafood.comhttps://nobartv.redhouseseafood.comhttps://bgibola.redhouseseafood.com
https://web.coutrier.com/index.phphttps://web.creamzamzamjk.com/index.phphttps://web.cubicash.com/index.phphttps://web.cyberblitar.com/index.phphttps://web.cybmedia.com/index.phphttps://web.d-emmerickhotel.com/index.phphttps://web.dahsyatcell.com/index.phphttps://web.daihatsublitar.com/index.phphttps://web.damarindomandiri.com/index.phphttps://web.dariaceh.com/index.phphttps://web.darulmujahadah.com/index.phphttps://web.davienna.com/index.phphttps://web.deadeastore.com/index.phphttps://web.dealersuzukisemarang.com/index.phphttps://web.demmerickbudgethotel.com/index.phphttps://gates-of-gatotkaca.redhouseseafood.comhttps://gates-of-olympus.redhouseseafood.comhttps://indosat.redhouseseafood.comhttps://lucky-neko.redhouseseafood.comhttps://mahjong.redhouseseafood.comhttps://starlight-princess.redhouseseafood.comhttps://sweet-bonanza.redhouseseafood.comhttps://telkomsel.redhouseseafood.comhttps://tri.redhouseseafood.comhttps://xl.redhouseseafood.comhttps://cmd368.redhouseseafood.comhttps://cit-slot.redhouseseafood.comhttps://nex4d.redhouseseafood.comhttps://saba-bola.redhouseseafood.comhttps://sbobet-virtual.redhouseseafood.comhttps://spaceman.redhouseseafood.comhttps://wbet.redhouseseafood.comhttps://baccarat-online.redhouseseafood.comhttps://5-lions.redhouseseafood.comhttps://aztec-gems.redhouseseafood.comhttps://bonanza-gold.redhouseseafood.comhttps://digmaan.redhouseseafood.comhttps://sugar-rush.redhouseseafood.comhttps://jdb.redhouseseafood.comhttps://koi-gate.redhouseseafood.comhttps://ws168.redhouseseafood.comhttps://twilight-princess.redhouseseafood.comhttps://big-bass.redhouseseafood.comhttps://web.aksarabooks.id/index.phphttps://web.aksararupa.id/index.phphttps://web.akses-network.id/index.phphttps://web.aksigesit.id/index.phphttps://web.aktualita.id/index.phphttps://web.akucintaindonesia.id/index.phphttps://web.al-ikhwan.id/index.phphttps://web.al-ukhuwah.id/index.phphttps://web.alahanmati.id/index.phphttps://web.alahanmatihilia.id/index.php
https://web.dewandakwahlampung.com/index.phphttps://web.dewanggaumrohsolo.com/index.phphttps://web.dpmptsp-dki.com/index.phphttps://web.dukcapil-waykanan.com/index.phphttps://web.duniaibuibu.com/index.phphttps://web.dutapersadaonlinestudy.com/index.phphttps://web.ebimta.com/index.phphttps://web.ebookindustri.com/index.phphttps://web.ecobabyindonesia.com/index.phphttps://web.eduthama.com/index.phphttps://web.ekonomikreatif.com/index.phphttps://web.elshinta.com/index.phphttps://web.embunpagiland.com/index.phphttps://web.eksnapi.com/index.phphttps://web.eldivo-bus.com/index.phphttps://paito-cambodia.redhouseseafood.comhttps://paito-japan.redhouseseafood.comhttps://paito-korea.redhouseseafood.comhttps://paito-sdy.redhouseseafood.comhttps://paito-sgp.redhouseseafood.comhttps://paito-macau.redhouseseafood.comhttps://paito-china.redhouseseafood.comhttps://paito-jakarta.redhouseseafood.comhttps://paito-hk.redhouseseafood.comhttps://paito-taiwan.redhouseseafood.comhttps://prediksi-togel.redhouseseafood.comhttps://toto-kl.redhouseseafood.comhttps://buku-mimpi.redhouseseafood.comhttps://shio-togel.redhouseseafood.comhttps://toto-indonesia.redhouseseafood.comhttps://pgs-casino.redhouseseafood.comhttps://pp-casino.redhouseseafood.comhttps://ion-casino.redhouseseafood.comhttps://mglive-casino.redhouseseafood.comhttps://sa-casino.redhouseseafood.comhttps://sbo-casino.redhouseseafood.com
bet188infini4dsv388ada777bri4dasia777slot4dwbetslot77bet88aha4dolo4dhttps://web.legalaccess.id/index.phphttps://web.natapos.id/index.phphttps://web.newsbisnis.id/index.phphttps://web.papacookies.id/index.phphttps://web.pasarsergaimajuterus.id/index.phphttps://web.pronews.id/index.phphttps://web.ppmus.id/index.phphttps://web.proposalbisnis.id/index.phphttps://web.readnews.id/index.phphttps://web.russellhobbs.id/index.phphttps://web.sekbernews.id/index.phphttps://web.simagis.id/index.phphttps://web.smartechsolutions.id/index.phphttps://web.spesialiskomporgas.id/index.phphttps://web.suarakampus.id/index.php
server thailandserver kambojaserver rusiaserver hongkongsbobet88cuanwinasiabet88dewa138bp77asia4ddewa4draja88we88muara77olo4dinfini4daha4d188betbni4dhttps://web.upost.id/index.phphttps://web.xerv-project.id/index.phphttps://web.99parts.id/index.phphttps://web.aslibagus.id/index.phphttps://web.aurorabisnis.id/index.phphttps://web.b-news.id/index.phphttps://web.balimutiaratours.id/index.phphttps://web.ayomenulis.id/index.phphttps://web.parewanews.id/index.phphttps://web.binews.id/index.phphttps://web.balinews.id/index.phphttps://web.beritasebelas.id/index.phphttps://web.cireboners.id/index.phphttps://tapera.altafocus.id/index.phphttps://web.xnetwork.net.id/index.php
idn slotpay4d slotmpo slotnexus slotladangtotoslot maxwinbp77dewa138gacor4dslot77gacor303asia4dbigbos4dcuanwinbet188asia999ada777asia88bca4dasia777bet88bri4dolo4dslot303infini4dmuara77situs4daha4dbni4d188bethttps://web.disdik-busel.id/https://web.dikbudtangsel.id/https://web.desangembal.id/https://web.guwakidul.id/https://web.indonesiaberamal.id/https://web.info-school.id/https://web.kalisatkidul.id/https://web.klinikmobil.id/https://web.linenhotel.id/https://web.psl.id/https://web.ulumulquran.id/https://web.takaran.id/https://web.wicsn.id/https://web.sslawfirm.id/https://web.taxcenter-polibatam.id/
https://web.tescom.id/index.phphttps://web.utm.id/index.phphttps://web.jurnaltsm.id/index.phphttps://web.moeslim.id/index.phphttps://web.nasibakarlandm.id/index.phphttps://web.ngidam.id/index.phphttps://web.nukaltim.id/index.phphttps://web.pajaksubulussalam.id/index.phphttps://web.perkim.id/index.phphttps://web.ralum.id/index.phphttps://web.glampalm.id/index.phphttps://web.desameskom.id/index.phphttps://web.bumdesakualaalam.id/index.phphttps://web.excellentcom.id/index.phphttps://web.astikom.id/index.php
https://web.womentourism.id/index.phphttps://web.ascon.id/index.phphttps://web.fkdt-madin.id/index.phphttps://web.pemimpin.id/index.phphttps://web.prokonsultan.id/index.phphttps://web.bekawan.id/index.phphttps://web.bi-corporation.id/index.phphttps://web.dapobudklaten.id/index.phphttps://web.denican.id/index.phphttps://web.desa-simpangan.id/index.phphttps://web.desa-tangeban.id/index.phphttps://web.fraksipkscilegon.id/index.phphttps://web.gkikranggan.id/index.phphttps://web.glamon.id/index.phphttp://staging.nebo.global/http://stag.purecars.com/http://test.code.arista.io/http://www.enfermeria.uat.edu.mx/http://link.holidayhouses.co.nz/https://autodiscover.marsconsultancy.com/link-alternatif/http://qa.emshop.id/
https://web.katsukai.id/https://web.lp3kn.id/https://web.ezren.id/https://web.likein.id/https://web.balisuci.id/https://web.pdmkuningan.id/https://web.promedhealthsolution.id/https://web.rembulan.id/https://web.remington.id/https://web.sadean.id/https://web.slefoundation.id/https://web.sisfo-untan.id/https://web.astridotoyotabekasi.id/https://web.bandarsari.id/https://web.desategalsari.id/https://web.hinomedan.id/index.phphttps://web.hiteen.id/index.phphttps://web.inovatormasadepan.id/index.phphttps://web.gerejagedangan.id/index.phphttps://web.karangpawitan.id/index.phphttps://web.kyokushin.id/index.phphttps://web.liivevision.id/index.phphttps://web.laatansamiroron.id/index.phphttps://web.kotamedan.id/index.phphttps://web.kampungnelayan.id/index.phphttps://web.mediakeadilan.id/index.phphttps://web.nikitachicken.id/index.phphttps://web.limitlessfoundation.id/index.phphttps://web.lsppenerbitan.id/index.phphttps://web.lspjakon.id/index.php
November 2018 - HidupProduktif.Com

Monthly Archive November 2018

ByHidupProduktif.Com

30 Menit Baca Buku Setiap Hari dan Manfaatnya. Mudah, Nggak Percaya ?

mengapa keinginan untuk menulis itu lebih sulit dari berbicara?
mengapa keinginan untuk membaca itu lebih sulit dari menonton tv?
mengapa?
itu bermula dari kebiasaan saja.
seberapa besar waktu kita dialokasikan,seberapa besar perhatian, energi dan hasrat dicurahkan, pada akhirnya kompetensi adalah harga yang pantas dibayarkan untuk usaha/kerja keras tsb.
(JM Zacharias, 2010)

Kutipan diatas merupakan percikan suara hati saya, delapan waktu berselang namun tetap relevan. Apalagi makin banyak produk dan hal-hal lain yang menarik minat kita yang kemudian meninggalkan prirotas minat membaca. Dengan artikel ini bertujuan mengajak kembali jadikan membaca buku [buku fisik] menjadi kegiatan produktif. Berikut alasan mengapa kegiatan membaca rutin merupakan tidak saja namun produktif namun memberi banyak manfaat berikut tips-tips kegiatana membaca yang produktif.

Alasan Kegiatan Membaca Itu Penting Bagi Kita

1. Menyehatkan dan Menjaga Otak tetap pada Top Perform-nya

Sebagaimana otot dilatih setiap saat, sehingga siap saat diperlukan untuk berlari dan melakukan kegiatan olah raga lainnya. Otak pun demikian. Perlu membiasakan otak untuk berlatih salah satunya lewat membaca. Latihan otak yang rutin salah satunya melalui membaca buku setiap hari. Bahkan artikel pada psychologytoday.com memyebutnya sebagai Reading can be like mental gymnastics for the brain yang tidak hanya membantu otak untuk tumbuh berkembang serta juga mencegah kita dari dampak demensia & alzheimer .

2. Beri Masukan Input (Informasi & Pengetahuan)

Kita sudah tahu bahwa membaca merupakan salah satu kegiatan belajar untuk menambah pengetahuan yang erat kaitannya dengan proses otak dalam proses kita dalam berpikir kognitif baik mulai menyimpan informasi/pengetahuan dalam memori, mendayagunakannya kembali saat dibutuhkan dalam berpikir saat kita berdiskusi/mengemukakan pendapat sampai pada pengambilan keputusan. Dengan membaca sejarah atau buku biografi bahkan buku novel pun dapat memberi sudut pandang baru yang turut memperluas horison kita dalam menghadapi berbagai hal bahkan untuk hal-hal baru yang belum pernah kita alami sekalipun, dan ini berkat dari membaca buku dari pengalaman serta pengatahuan praktis lainnya.

Profesor Keith Oatley menganologikan kegiatan membaca buku seperti berlatih simulator. Seorang calon pilot dan pilot pun terus mengasah kemampuan serta pengetahuan dengan simulasi lewat berlatih simulator.

Demikian halnya dengan kegiatan membaca yang disebutnya sebagai Life Simulator dimana kita pun membutuhkan pengetahuan dan melatih kemampuan menganalisa yang pada akhinya membantu pijakan kita proses dlm kontruksikan pandangan, dalam memecahkan masalah dan pengambilan keputusan dalam menghadapi tantangan kedepan kehidupan sehari-hari.

Kutipan twit di atas kesaksian tentang sastrawan dan aktivis hak asasi manusia [yang masih hilang sejak tahun 1998] Widji Thukul yang rajin membeli dan membaca buku saat harus berkorban tidak melanjutkan sekolah sebagaimana yang diceritakan adiknya. Kisah lainnya dari komedian dan host berbagai talk-show Tukul Arwana sebagai yang diceritakan Dedi ‘Miing’ Gumelar yang tahun 90-an awal menjadi produser radio komedi Suara Kejayaan (Radio SK) yang melihat keseriusan Tukul Arwana yang menjadi penyiar radio SK tersebut mengisi waktu luangnya dengan menambah pengetahuan dengan membaca buku disela-sela kesibukannya.

Bahkan dengan membaca, bahkan kamus sekali pun secara rutin membantu musisi Eminem dalam untuk memperkaya perbendaharaan kata yang nantinya berguna saat dibutuhkan dalam menuangkan kata demi kata pada lirik lagunya. Bahkan kemampuan penciptaan lirik ini membuat karyanya menonjol di kancah pencipta lagu dunia dan istilah baru dari liriknya ada yang scara resmi masuk dalam kamus (Oxford English Dictionary).

3. Pengalaman dengan Sensor-Sensor Panca Indra Tingkatkan Efektifitas Belajar

Mungkin ada yang bergumam kalau sudah membaca media sosial, artikel-artikel online, bahkan bacaan elektronik sekalipun berati sudah cukup alias tidak perlu [tinggalkan] kebiasaan membaca buku secara fisik. Tahu kah Anda, kegiatan membaca buku fisik mulai dengan merasakan pengalaman membuka lembar demi lembar buku [belum lagi merasakan tekstur kasar lembut halaman buku] memberi pesan yang tidak saja pada sensor peraba kita namun juga kolektif dengan apa yang diterima sensor visual kita (mata) untuk kemudian dikirim ke otak yang menjadi pusat kontrol dan pemprosesannya.

Rangsangan-rangsangan motorik tersebut cukup memberi pengalaman yang memperkuat bangunan informasi dan pengetahuan yang disimpan pada memori untuk kemudian efektifitasnya mendukung saat dibutuhkan untuk proses selajutya seperti proses mengingat, analisis sampai pada pengambilan keputusan.

Efektifitasnya mirip dengan cara kerja rangsanagn motorik saat kita belajar dengan cara baik lewat menulisnya kembali, meringkas, membuat bagan-bagan pemodelan, bahkan saat proses menghafalnya dengan proses mengulang serta membaca dengan keras atau dengan cara menyanyikannya (sebagaimana ada akan ingat dengan pesan-pesan dengan menyanyikan jingle tertentu).

4. Buku merupakan Sahabat Setia sekaligus Guru

Menempatkan buku sebagai personifikasi sahabat dan guru ini tentu tidak berlebihan. Di saat tengah malam, Anda kesulitan tidur dan merasa sepi sendiri … Anda bisa menemuinya kapan pun dan bisa memintanya untuk bercerita sesuatu yang lucu, sesuatu yang [pengalaman yang mungkin terlihat bodoh] namun menghibur sekaligus memberi pandangan, pengalaman sekaligus pengetahuan baru. Dan ini baik untuk menstimulasikan mental sekaligus me-manage stress secara alami sehat.

Itu mengapa buku juga merupakan guru yang baik dan setia kapan saja Anda membutuhkan. Bahkan saat Anda ingin masuk dalam gaya hidup yang lain sama sama sekali berbeda sekali pun [tanpa harus mengubah gaya hidup/kehidupan sehari-hari Anda], Anda dapat menyelaminya dengan merengkuh sang sahabat (buku) yang sesuai minat dan imajinasi Anda.

Saya gunakan personafikasian buku ini, tidak lain untuk memberi gambaran bahwa kegiatan membaca buku ibarat seperti kita berkomunikasi atau bergaul dengan orang lain. Semakin intens, semakin rutin, hubungan dan proses saling mengisi pun tercipta. Itu mengapa kegiatan membaca buku menjadi suatu kegiatan rutin, ritual setiap harinya yang menyenangkan dan bermanfaat tentunya.

“Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors, and the most patient of teachers.”
― Charles W. Eliot

Pernah kah Anda membaca buku seperti buku auto biografi dan merasakan seperti berhadapan langsung dengan sang tokoh sekaligus penulisnya [merasakan langsung apa yang dirasakan penulis pada jamannya] yang dengan gaya yang khas bagikan sesuatu yang membuat Anda belajar banyak darinya. Ini tentu saja melompat ruang [tempat] dan waktu … apalagi sang penulis sudah lama hidup berabad-abad silam seperti catatan tentang Nusantara oleh T. S. Raffles, A. R. Wallace dalam buku-buku ini.

Setelah tahu beberapa alasan di atas [dan masih banyak lagi alasan lainnya] mengapa kegiatan membaca itu penting. Sekarang adalah waktu yang tepat untuk memulai. Jangan banyak menunda. Just Do It! Tidak apa-apa mulai dari langkah-langkah kecil, namun fokus dan terus menerus sampai akhirnya perjalanan panjang (journey) tidak terasa telah mampu Anda jalankan dengan baik termasuk mengatasi tantangan-tantangannya. Bahkan sikap malas atau ragu yang sebelumnya Anda anggap biasa pun menjadi ‘benalu-benalu kecil‘ yangg terus memakan potensi dan sumber daya Anda. Namun itu tidak lagi, jika Anda memutuskan untuk memulai kebiasaan-kebiasaan baik setiap harinya.

Sebelum membahas tips-tipskegiatan #30MenitBacaBukuSetiapHari. Berikut hasil paparan penelitian yang dilakukan University of Michigan’s yearly Health and Retirement Study bahwa kegiatan 30 Menit membaca setiap hari merupakan waktu rata-rata yang cukup optimal memberi dampak untuk umur pembaca lebih panjang 2 tahun dari yang tidak berkegiatan rutin membaca tersebut. Perlu diperhatikan hasil penelitian tersebut menunjukan bahwa dampak tersebut signifikan bila kegiatan membaca 30 menit setiap hari tersebut dilakuan minimal 12 tahun, sebuah proses yang tidak singkat.
Setelah mengetahui latarbelakang dan efektifitas kegiatan #30MenitBacaBukuSetiapHari berikut tips menjalankan setiap hari

Tips kegiatan membaca setiap hari (#30MenitBacaBukuSetiapHari)

a. Cari Tahu Tujuan Membaca

Cari tahu dahulu tujuan membaca Anda, apakah untuk mencari hiburan, cari inspirasi untuk berkarya, menggali lebih dalam problem sosial atau pengetahuan yang menjadi minat Anda dll. Dengan mengetahui tujuan, akan memudahkan dalam memilih kateogori buku yang diinginkan apakah buku text book, buku novel, buku seni dll.

b. Kenali Diri Anda

Meski kegiatan membaca terdengar seperti lazimnya kegiatan lain, namun jika dikaitkan dengan suatu proses panjang terkait memulai kebiasaan baru [berubah] ini tidak seperti membalikkan telapak tangan. Awalnya seperti mudah, namun tanpa komitmen, fokus dan kesungguhan [tekad yg kuat], layu di tengah perjalanan merupakan hal yang jamak bahkan terkadang diterima seperti kodrat yang tidak bisa diubah.

Karena itu kenali diri Anda, sekaligus mempertajam tekad, komitmen untuk terus fokus dan bersungguh-sungguh dalam proses kegiatan rutin membaca ini yang nantinya akan menjadi bagian hidup Anda.

Suatu proses yang terus ada selama Anda hidup dan mungkin bisa diterjemahkan dalam quote While I breath I keep reading (versi iseng2x dari kalimat bijak dalam bahasaa latin dum spiro spero yang kalau dalam bahasa Inggris “While I breathe, I hope”).
Selanjutnya dengan mengenal diri dan karakter Anda, ini akan lebih membantu dalam memformulakan kapan waktu, tempat serta target yang memungkinkan bagi Anda termasuk Anda merupakan orang yang sangat sibuk misal sekali membaca 10-20 halaman (dalam 30 menit) yang lama kelamaan kemampuan dan keasyikan membaca pun meningkat . Itu mengapa mengenali diri ini sangat penting. Karena cara berproses setiap orang pasti berbeda. Masing-masing punya tantangan dan keunikannnya sendiri.

c. Buat Kegiatan Membaca Menyenangkan

Kebiasaan #30MenitBacaBukuSetiapHari agar menjadi kebiasaan yang dirindukan di hari esoknya, ya caranya dengan membuat kegiatan membaca ini menyenangkan [menggabungkannya dengan mendengar alunan musik, menikmati bersama semilir angin dan pemandangan di luar/outdoor seperti foto artikel di atas serta ditemani kudapan dan kopi/teh seperti pada foto bawah], tidak membosankan dan dinamis diisi dengan hal-hal baru dan lebih menantang. Bahkan untuk sambil menunggu seperti menunggu pesawat, saya siapkan buku kecil [yg ringan dari sisi berat dan bobot isinya lebih sisi hiburan]. Membaca buku tidak harus satu kali sampai hafal titik koma dsb. Namun sesuai kebutuhan. Anda sendiri yang tahu untuk membaca buku ini Anda harus membaca berkali-kali sampai mendapatkan sesuatu yg sesuai tujuan Anda, atau membaca dengan memberi tanda [seperti dengan sticky note/post-it pada halaman tertentu seperti pada foto bawah].

Pada akhirnya apa yang dibahas di atas (alasan pentingnya membaca beserta tips-tips-nya), bergantung pada Kita sendiri. Sama seperti Anda, dulu saya tidak punya minat untuk membaca buku [lain ceritanya kalau terpaksa karena ada ujian atau tes sekolah/kuliah]. Waktu itu saya tahu bahwa kebiasaan membaca itu penting namun tidak membuat saya mengubah pola hidup untuk rajin membaca.

Sampai saya tahu titik balik saya, untuk mulai rajin membaca: pada saat saya tahu akan cita-cita saya agar mampu menulis artikel dengan baik. Lalu, hubungannya? Ya karena jika ingin menulis artikel yang baik harus banyak dan rajin membaca referensi-referensi lainnya. Dan buku merupakan referensi penting. Momen itu pula lah yang berhasil membuat saya punya kebiasaan membaca.

Itu mengapa saya tidak henti-hentinya mengajak Anda semua untuk punya kebiasaan membaca. Saya pun suka membuat souvenir pembatas buku yang secara simbolis memberi pesan pada penerimanya agar kemudian diletakkan pada buku mana yang ingin dibacanya. Bukan kah itu keren, jika makin banyak yang punya kebiasaan membaca buku. Sehingga kutipan [quote] saya delapan tahun silam ini menjadi pertanyaan yang tinggal kenangan [tidak perlu dipertanyakan lagi]. Semoga!


mengapa keinginan untuk membaca itu lebih sulit dari menonton tv?
mengapa?
itu bermula dari kebiasaan saja.
seberapa besar waktu kita dialokasikan,seberapa besar perhatian, energi dan hasrat dicurahkan, pada akhirnya kompetensi adalah harga yang pantas dibayarkan untuk usaha/kerja keras tsb.
(JM Zacharias, 2010)

Kampanye #30MenitBacaBukuSetiapHari

Penulis: JM Zacharias | Business Strategist | Founder HidupProduktif.Com |

*image credit: Min An

*Tentang HidupProduktif.Com

HidupProduktif.Com hadir mendukung efektifitas kegiatan produktif pribadi serta peningkatan produktitas operasional institusi/korporasi dan bisnis. Didukung dengan artikel-artikel terkini merekam sisi produktifitas sehari-hari, permasalahan, mengemasnya dalam format yang mudah dicerna dengan solusi jitu serta twit-twit produktif melalui Twitter @HidupProduktif.

Share